Deep Tissue
Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to breakdown adhesions (tense areas within the muscle). Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.
Benefits
• Alleviate pain
• Recover from injuries (sports, traumatic, whiplash, falls, etc.)
• Increase mobility
• Decrease muscle tension
• Recover from repetitive stresses (sports, computer use, lifting, etc.)
• Improve Posture
• Relief from Osteoarthritis
• Relief from Fibromyalgia